What is NEUROTraining?
Neurology-driven education ensures that what you do and how you do it are maximized to provide long-lasting positive results.
Our training uses a unique and thorough understanding of the body’s nerves and nervous system to help you get the most out of the precious time you are able to dedicate each day to your optimum health, performance, and wellness.
Our neurology-driven approach centers around 3 Big Concepts
Big Concept #1:
The nervous system is the governing system of the body.
It runs everything – pain, performance, strength, stamina, fitness, etc. EVERYTHING depends on the nervous system, which is why we make it our focus in brain-based training.
KEY POINT: Biomechanics (strength, flexibility, speed, and movement) obey and respond to the nervous system, not vice versa.
Big Concept #2:
The brain’s #1 job is survival, NOT performance.
Any perceived threat to the brain causes our brain to apply the brakes on our system. Those brakes result in stiffness, weakness, pain, stress/anxiety, fatigue, etc. “Threat” is more than just physical injuries, it can also be dysfunctional patterns you have developed over time.
KEY POINT: Performance is a gift your brain gives you when it feels good about everything – and we can influence this process with NEUROTraining.
Big Concept #3:
The input to the brain determines the output we see and feel.
Strength, speed, stamina, flexibility, and coordinated, pain-free movement are all outputs from the nervous system, but so is pain, weakness, stiffness, etc.
KEY POINT: To get a better output, we just need to change the input or improve the processing. We show you how!
Why use our NEUROTraining approach?
(support all around the world)
Learn and train at your own pace – Lifetime access to the video lessons. Review as many times as you need. Bonus and updated material added at no extra cost.
Downloadable Course Material – Program materials are downloadable and printer-friendly. Quick reference guides are included for fast access to the exercises and assessments.
A Roadmap to Success – We include all of the “how much / how often” for the exercises and provide multiple program options to get the most out of your training.
Trustindex verifies that the original source of the review is Google. As a strength and conditioning coach for the past 30 years at all levels (NFL, college and high school), I always recommend proper breathing techniques to my athletes to help decrease stress and anxiety which ultimately increases their performance. Unfortunately, there has not been a comprehensive course to train and educate my athletes...until now! It is a game changer and already see great benefits. This is a must have course for all coaches!Trustindex verifies that the original source of the review is Google. As a cross country and track coach, I am always talking to my athletes about proper breathing. This course goes into great detail on proper breathing, how to train for proper breathing, and the many benefits one will receive from proper breathing. I recommend it for everyone, and highly recommend it for athletes, or if you work with athletes!Trustindex verifies that the original source of the review is Google. Neuro training has taken my coaching and personal performance to a new levelTrustindex verifies that the original source of the review is Google. Fabulous and comprehensive course that has been beneficial to even a non-athlete like myself. I utilize the breathing techniques daily and it has reduced my overall stress and anxiety significantly. Sure we all “know” how to breathe but modern life has shifted how we now do it so this course was an excellent education on how to do it correctly and why overall health begins with the way we breathe.Trustindex verifies that the original source of the review is Google. Crazy how often we take for granted breathing. Even crazier that athletes may not know or have the knowledge of how to train their breathing to optimal levels. Breathing mechanics and control, habit building, and even training on concussion risk reduction and sports vision…. Neuro Training has the resources you need to jump your training and lifestyle to new levels!Trustindex verifies that the original source of the review is Google. 100% satisfaction by over 150 athletes on our team. All are saying such a phenomenal resource, tool, and company that provides such an amazing product we are benefiting from!