NEURO Workshops - NeuroTraining Education

Thank you for your interest in our FREE Performance Breathing Workshops!

These pre-recorded workshops have been custom designed based on the survey questions you’ve helped us with. Our NEUROTraining Team is excited to build a long-term relationship with you to help provide info on brain-based tips for better health and healthy high performance.

Enjoy!

Click HERE for FREE Workshop 1 of 3
(Workshop #1 will open in a new tab and take you to our YouTube channel.)

The goal of this workshop is to show you where your breathing skills currently are. In workshops 2 & 3 will discuss and show you how we can all continue to improve this critical skill set!

Here’s what we’ve learned and what I want to share with you. The first step in improving your breathing is to know where you are right now. Like the old trainer’s saying, “If you’re not assessing, you’re guessing”. We want to assess our breathing so we have a baseline. Once you know how to assess your breathing, you’ll be able to measure your progress using skills we’ll teach in upcoming workshops.

Click HERE for FREE Workshop 2 of 3
(Workshop #2 will open in a new tab and take you to our YouTube channel.)

In this second workshop we’ll be teaching you about the mechanics of breathing, and why it’s important to understand.

We want to take you a little deeper into how breathing works, and I’m going to show you how you can train your breathing. That’s right, we can train to be better breathers!

As we found out in the first workshop, most of us are not optimal breathers! So if you found your breathing pattern to not be optimal after the last workshop, we’re going to show you what you can do about it.

Click HERE for FREE Workshop 3 of 3
(Workshop #3 will open in a new tab and take you to our YouTube channel.)

OK, so this video is all about habits – It’s about learning what breathing habits are necessary for you to build so that you are performing at your best. Clearly, if you are able to watch this video… breathing is already a habit for you – you do it automatically. But habits can be good… or bad.

This is important because breathing is foundational to good health and performance. You cannot be at your best with poor breathing habits, because that will negatively affect your:

Brain function
Health & fitness
Mood & mental state
Immune system
Sleep & recovery

So let’s talk about the Breathing Habits we want to form, which optimize how we breathe. There are five of them and we’ll discuss each one.

We’ll also cover what the next steps are to access our new Performance Breathing Series that will get you on the right track to building better breathing habits!

    
 
 
         
   Corey Crane 
 
 
 
 Trustindex verifies that the original source of the review is Google. As a strength and conditioning coach for the past 30 years at all levels (NFL, college and high school), I always recommend proper breathing techniques to my athletes to help decrease stress and anxiety which ultimately increases their performance.  Unfortunately, there has not been a comprehensive course to train and educate my athletes...until now!  It is a game changer and already see great benefits.  This is a must have course for all coaches!
  
 
        
   Jeremy Grier 
 
 
 
 Trustindex verifies that the original source of the review is Google. As a cross country and track coach, I am always talking to my athletes about proper breathing. This course goes into great detail on proper breathing, how to train for proper breathing, and the many benefits one will receive from proper breathing. I recommend it for everyone, and highly recommend it for athletes, or if you work with athletes!
  
 
        
   Bryan Kenney 
 
 
 
 Trustindex verifies that the original source of the review is Google. Neuro training has taken my coaching and personal performance to a new level
  
 
        
   Amanda Clayton 
 
 
 
 Trustindex verifies that the original source of the review is Google. Fabulous and comprehensive course that has been beneficial to even a non-athlete like myself. I utilize the breathing techniques daily and it has reduced my overall stress and anxiety significantly. Sure we all “know” how to breathe but modern life has shifted how we now do it so this course was an excellent education on how to do it correctly and why overall health begins with the way we breathe.
  
 
        
   Kyle Martin 
 
 
 
 Trustindex verifies that the original source of the review is Google. Crazy how often we take for granted breathing.  Even crazier that athletes may not know or have the knowledge of how to train their breathing to optimal levels. Breathing mechanics and control, habit building, and even training on concussion risk reduction and sports vision…. Neuro Training has the resources you need to jump your training and lifestyle to new levels!
  
 
        
   Marty Hauck 
 
 
 
 Trustindex verifies that the original source of the review is Google. 100% satisfaction by over 150 athletes on our team. All are saying such a phenomenal resource, tool, and company that provides such an amazing product we are benefiting from!