Learn, Train and Engage with NEUROTraining

Many of our clients are new to brain-based training!

1. Start with our shorter Essentials courses that introduce key concepts for healthy high performance including implementation strategies.
2. Already digging in to brain-based training? Check out our Performance Breathing Advanced course with Training Cohort options!
3. Need more one-on-one for your organization, team, or staff? Contact us for Consulting services to really dig deep!

👉 Performance Breathing Essentials (online)

The Performance Breathing Essentials course is an introduction to the basics for proper breathing required for optimal stamina, performance, oxygen supply, and arousal/anxiety management.

You can think of this course as a Quick Start Guide on the basics of proper breathing mechanics and breathing control. You will immediately be able to:

1. Utilize the breathing techniques taught in this course

2. Learn how to instantly implement these breathing skills in the competitive cycle (practice, pre-competition, competition, and recovery).

👉 In just 40 minutes, Master Trainer Pat Marques will teach you the tools to optimize your performance through simple breathing skills.

👉 Performance Breathing Foundations (online)

The Performance Breathing Foundations course is a self-guided study program covering breathing assessments, exercises, and training programs.

The course focuses on 3 critical areas of optimal breathing:

  • Breathing Mechanics
  • Breathing Control
  • Breathing Habits

👉 Includes:

  • Two 14 Day Habit Builders (fits any schedule)
  • Quick Reference Guide for Easy Implementation
  • Three Mini-Courses (PB1-3) @ one hour each

Great for any serious athlete/coach/fitness enthusiast.


BrainShield™
Essentials – A concussion risk-reduction training program (online)

The BrainShield Essentials course is an introduction to the basics of concussion risk-reduction. This is an active training program for athletes and coaches to minimize exposure to concussions through evidence-based training techniques of cervical mobility, cervical strengthening, and sports vision training.

You can think of this course as a Quick Start Guide on the basics of concussion risk-reduction. You will immediately be able to:

1. Utilize the neck mobility, neck strengthening, and sports vision exercises in this course

2. Learn how to instantly implement these skills in the competitive cycle (practice, pre-competition, competition, and recovery).

👉 In less than an hour, Master Trainer Pat Marques will teach you the tools to minimize your concussion risk through simple, easy to learn exercises.


BrainShield™
Advanced – Webinars, conferences, seminars, or workshops

The BrainShield Advanced course can be delivered both in-person and online through webinars, conferences, seminars or workshops. The course focuses on 3 critical areas of concussion risk-reduction:

– Cervical (neck) mobility

– Cervical (neck) strength

– Sports Vision Skills

👉 Includes:

3 x 14-Day Habit Builders (fits your schedule)

Quick Reference Guides for Easy Implementation

Three Mini-Courses (BS1-3) @ ~ one hour each

Great for any serious athlete/coach/fitness enthusiast.

Contact us directly to build a custom webinar, conference, seminar, or workshop for you!


One on One & Consulting Services

While our goal is to teach you to manage your own healthy high performance, sometimes you need a bit more.

Our staff offers a customizable Mind + Body training program where we can work with you (or your team/company) on both mindset and physiology training.

We’re working with Olympians, Pro-Football Players, Pro and College Volleyball Players (and Teams), National Governing Bodies in the Olympic Movement, High School Programs in All Sports and Performance Activities, and more!

Reach out for more info on one-on-one, group, or online specialty training to dig deeper into our NEUROTraining approach!

Contact us to learn more about setting up a custom training session for you, your team or your group.

We offer five areas of focus:

BrainShield™ Concussion Risk Reduction
Visual/Vestibular Balance and Coordination
Neuro-Mapping Mobility and Injury Risk Reduction
Performance Breathing Endurance/Stamina
Mindset Access to Mindset Professionals

We offer training custom designed to solve the problems you’re facing through the lens of Neurology.
Prices vary by group size and training schedules.

Contact Pat by clicking HERE for more info!